Fascia Training SetSay Goodbye to Tense Fascia & Muscle Pain With the Fascia Training Set After intense workouts, muscle tension and soreness can set in. To prevent stiffness and discomfort, using fascia training tools is key. The textured roller is especially effective in targeting deep seated tension, helping to release tight spots and improve circulation. With these fascia tools, you can massage and relax your arms, legs, neck, and other muscle groups, effectively