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HATHA-YOGA ESENCIALEl reconocido maestro de yoga Ramiro Calle acomete en este esclarecedor libro dos propsitos. Por un lado, detalla los principios del hatha yoga, tantas veces convertido en mero ejercicio postural (olvidndose el poder del pranayama, las mudras o los bandhas). El autntico hatha yoga incluye asimismo una forma de vida pura, no violenta y nunca pierde de vista el objetivo ms elevado de la prctica: el samadhi. Por otro lado, este libro es un manual prctico
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HATHA-YOGA ESENCIAL
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