Yoga: Hands on Assisting AGENCY, INTENTION, ACTIONHave you ever felt frustrated by the complexity of yoga assist books that feature unclear photos of intricate poses demonstrated by highly flexible individuals? If you have, then this book is for you. This book includes 117 clear line drawings illustrating more than 38 hands on assists commonly used in Power Yoga studios. These drawings are accompanied by easy to understand explanations of hand positions and the impact each assist has on your
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Yoga: Hands on Assisting AGENCY, INTENTION, ACTION